Cozy Spiced Lentil Stew Recipe

Today, I’m excited to share a comforting and hearty dish perfect for a chilly autumn evening. This recipe for Spiced Lentil Stew with Coconut Milk combines warm spices with creamy coconut for a delicious and unique flavor profile that will warm you up from the inside out.

To start, gather the following ingredients:
– Red lentils (200g)
– Onion, chopped (1 medium)
– Carrot, diced (1 large)
– Red bell pepper, diced (1)
– Garlic, minced (3 cloves)
– Ginger, grated (1-inch piece)
– Curry powder (1 tbsp)
– Cumin (1 tsp)
– Turmeric (1/2 tsp)
– Cinnamon (1/2 tsp)
– Crushed tomatoes (400g)
– Coconut milk (400ml)
– Vegetable broth (500ml)
– Salt and pepper to taste
– Fresh cilantro, chopped for garnish

You will also need the following kitchen tools:

• chef’s knife
• cutting board
• large pot
• wooden spoon

Start by heating some oil in a large pot over medium heat. Add the chopped onion and cook until translucent. Next, add the diced carrot, bell pepper, garlic, and ginger, and sauté until the vegetables are slightly softened.

Add the curry powder, cumin, turmeric, and cinnamon to the pot, stirring to coat the vegetables in the fragrant spices. Pour in the crushed tomatoes, coconut milk, and vegetable broth, stirring to combine. Bring the mixture to a simmer, then reduce the heat and let it simmer gently for about 20 minutes, uncovered, stirring occasionally.

Once the stew has thickened slightly and the lentils are tender, season with salt and pepper to taste. Serve the Spiced Lentil Stew with a sprinkle of fresh cilantro on top for a burst of freshness.

The approximate total weight of the cooked dish is 1200g, with 4 servings at 300g each. One serving of this Spiced Lentil Stew is approximately 350 calories.

For a unique spin on this dish, try adding a dollop of Greek yogurt on top before serving. The tanginess of the yogurt complements the warm spices and creamy coconut beautifully.

I hope you give this Spiced Lentil Stew with Coconut Milk a try and enjoy its rich flavors and comforting qualities. Feel free to customize the recipe to suit your taste preferences, whether that means adding more heat with some chili flakes or throwing in extra veggies for added nutrition. Happy cooking!