Sweet & Spicy Mango Chicken Stew

Introducing: Spicy Mango Chicken Stew

Hey there, foodies! Today, I’m thrilled to share my latest creation: Spicy Mango Chicken Stew. This dish is the perfect blend of sweet and spicy, making it ideal for those cozy nights when you just want something comforting and flavorful. I hope you enjoy this unique recipe as much as I do!

Ingredients:

• chicken thighs (boneless, skinless) – 500g
• mango (ripe) – 2, diced
• coconut milk – 400ml
• red onion – 1, chopped
• garlic cloves – 3, minced
• ginger – 1 tablespoon, grated
• red chili (deseeded) – 1, sliced
• curry powder – 1 tablespoon
• chicken broth – 500ml
• lime – 1, juiced
• salt and pepper to taste

Kitchen Tools:

• chef’s knife
• cutting board
• large pot
• wooden spoon
• measuring cups and spoons

To start, heat some oil in a large pot over medium heat. Add the chopped red onion, minced garlic, grated ginger, and sliced red chili. Sauté until fragrant, about 2-3 minutes.

Next, add the chicken thighs to the pot and brown on all sides. Stir in the curry powder, then pour in the chicken broth and coconut milk. Bring the mixture to a simmer and let it cook for about 20 minutes, until the chicken is cooked through.

Once the chicken is cooked, stir in the diced mango and lime juice. Let the stew simmer for another 5 minutes to blend the flavors. Season with salt and pepper to taste.

Serve the Spicy Mango Chicken Stew hot with a side of rice or crusty bread to soak up the delicious sauce. This dish is perfect for a chilly evening, as the sweetness of the mango balances out the heat from the chili.

Total weight of cooked dish: 1250g
Number of servings: 4
Average weight per serving: 312.5g
Approximate calorie count per serving: 380 calories

Pro tip: For an extra kick of flavor, try adding a handful of fresh cilantro just before serving. It adds a burst of freshness to the stew that will elevate the dish to a whole new level.

I highly recommend giving this Spicy Mango Chicken Stew a try. It’s a delightful combination of flavors that will warm you up from the inside out. Feel free to make it your own by adjusting the spice level or adding your favorite veggies. Enjoy!