Sweet & Savory Chicken Mango Delight

Today, I’m excited to share a unique and flavorful dish that combines two of my favorite ingredients in an unexpected way. This recipe is perfect for a cozy night in or a special dinner with friends. The combination of sweet and savory flavors will leave your taste buds tingling and wanting more.

For this recipe, you will need the following ingredients (approximate weights):
– 250g boneless chicken thighs
– 1 large mango, peeled and diced
– 1 red bell pepper, diced
– 1 small red onion, thinly sliced
– 2 cloves of garlic, minced
– 1 tsp curry powder
– 1/2 tsp cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– Fresh cilantro, chopped for garnish
– Olive oil for cooking

For this recipe, you will need the following kitchen tools:

• chef’s knife
• cutting board
• skillet
• wooden spoon

To start, heat a bit of olive oil in a skillet over medium heat. Add the minced garlic and sliced red onion, and cook until softened. Next, add the diced chicken thighs and season with curry powder, cumin, paprika, salt, and pepper. Cook until the chicken is browned on all sides.

Once the chicken is cooked through, add the diced mango and red bell pepper to the skillet. Stir everything together and let it cook for another 5-7 minutes until the peppers are tender. Adjust the seasoning with more salt and pepper if needed.

To serve, spoon the chicken and mango mixture onto a plate and garnish with fresh cilantro. This dish pairs perfectly with steamed rice or naan bread.

The approximate total weight of the cooked dish is 700g, with 4 servings. Each serving weighs approximately 175g. As for the calorie count per serving, it is approximately 300 calories.

A clever tip for this recipe is to squeeze some fresh lime juice over the dish before serving. The acidity of the lime will brighten up the flavors and add a refreshing twist to the dish.

I hope you give this unique chicken and mango recipe a try. Feel free to experiment with different spices and ingredients to make it your own. Enjoy!