Fall-Inspired Quinoa Butternut Squash Recipe

Fall-Inspired Quinoa Butternut Squash Recipe

November 4, 2025 Written by Scarlett

Welcome to my Kitchen: Today’s Culinary Adventure

Hey there, foodies! Today, I’m excited to share a new recipe that was inspired by the gorgeous fall weather we’ve been having lately. I wanted to create a dish that brings warmth and comfort, with a touch of creativity to keep things interesting. So, without further ado, let’s get cooking!

Ingredients:

  • Butternut squash, peeled and diced
  • Quinoa
  • Red onion, finely chopped
  • Garlic, minced
  • Vegetable broth
  • Cumin
  • Cinnamon
  • Nutmeg
  • Dried cranberries
  • Chopped pecans
  • <li data-ingredient="Salt and pepper to taste

Kitchen Tools:

  • chef’s knife
  • cutting board
  • saucepan
  • wooden spoon
  • baking sheet

I start by preheating the oven to 200°C. While it’s heating up, I toss the diced butternut squash with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet and roast until tender and slightly caramelized.

In the meantime, I rinse the quinoa under cold water and cook it according to the package instructions, using the vegetable broth instead of water to add extra flavor. Once the quinoa is cooked, I fluff it up with a fork and set it aside.

Next, I heat some olive oil in a saucepan over medium heat and sauté the red onion and garlic until softened. Then, I add the cooked quinoa, roasted butternut squash, cumin, cinnamon, nutmeg, dried cranberries, and chopped pecans. I gently mix everything together until it’s well combined and heated through.

To finish off the dish, I season with salt and pepper to taste, and adjust the seasoning if needed. The aroma of the spices and the sweetness of the cranberries create a perfect harmony of flavors.

The total weight of the cooked dish is approximately 1000g, with 4 servings. Each serving weighs around 250g, and has an estimated calorie count of 300 calories.

One unique tip for this dish is to sprinkle some fresh chopped parsley on top before serving. It adds a pop of color and freshness that enhances the overall presentation and flavor of the dish.

I hope you enjoy this unique and flavorful quinoa and butternut squash medley. Feel free to customize it with your favorite herbs or spices, and make it your own. Happy cooking!

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