Blueberry Basil Chicken: A Sweet & Savory Twist!

Today’s Special: Blueberry Basil Chicken

Welcome to my kitchen! I’m excited to share a unique and flavorful recipe with you today. This Blueberry Basil Chicken dish is perfect for a cozy night in or a special dinner with loved ones. The combination of sweet blueberries and fragrant basil creates a deliciously unexpected twist on a classic chicken recipe.

Ingredients:

• boneless, skinless chicken breasts (400g)
• fresh blueberries (150g)
• fresh basil leaves (20g)
• balsamic vinegar (30ml)
• honey (15ml)
• olive oil (30ml)
• salt and pepper to taste

Kitchen Tools:

• skillet
• mixing bowl
• meat thermometer

To start, heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper, then place them in the skillet. Cook for about 5-6 minutes on each side, or until the chicken is golden brown and cooked through. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.

While the chicken is cooking, combine the blueberries, balsamic vinegar, honey, and fresh basil leaves in a mixing bowl. Mash the blueberries slightly to release their juices and mix everything together to create a chunky sauce.

Once the chicken is cooked, pour the blueberry mixture over the chicken in the skillet. Let it simmer for a few more minutes to allow the flavors to meld together. The sauce will thicken slightly as it cooks.

Remove the skillet from the heat and let it rest for a few minutes before serving. This allows the flavors to deepen and the chicken to soak up the delicious sauce.

This Blueberry Basil Chicken dish weighs approximately 625g in total and serves 4 people. Each serving is around 156g, with an estimated calorie count of 250 per serving.

Tip:

For an extra burst of flavor, try adding a splash of fresh lemon juice to the blueberry basil sauce right before serving. It will give the dish a bright and tangy kick that complements the sweetness of the blueberries perfectly.

I hope you enjoy making and savoring this unique Blueberry Basil Chicken recipe. Feel free to experiment with different herbs or fruits to make it your own!