Boost Your Energy with This Nutrient-Packed Healthy Snack Recipe!

Today’s Healthy Snack Recipe

Hello, foodies! Today, I’m excited to share a unique and delicious recipe for a healthy snack that’s perfect for any time of day. This snack is not only tasty but also packed with nutrients to keep you energized and satisfied. Let’s dive into the recipe!

Ingredients:

• sweet potato (100g)
• edamame (50g)
• quinoa (30g)
• tahini (1 tbsp)
• honey (1 tsp)
• avocado (1/2)
• cherry tomatoes (handful)
• salt and pepper to taste

Kitchen Tools:

• baking sheet
• saucepan
• mixing bowl
• knife

To start, preheat the oven to 400°F (200°C). Peel and cut the sweet potato into small cubes and place them on a baking sheet. Roast in the oven for about 20 minutes, or until they are tender and slightly crispy.

While the sweet potato is roasting, cook the quinoa according to the package instructions in a saucepan. In a mixing bowl, combine the cooked quinoa, edamame, tahini, honey, salt, and pepper. Mix well to combine all the flavors.

Next, slice the avocado and cut the cherry tomatoes into halves. Once the sweet potato is ready, add it to the quinoa mixture and toss everything together. Lastly, gently fold in the avocado and cherry tomatoes.

Serve the snack in a bowl or on a plate, and enjoy the delicious combination of flavors and textures. This healthy snack is perfect for a mid-afternoon pick-me-up or a light post-workout treat.

This recipe makes enough for two servings, with each serving weighing approximately 300g. One serving of this healthy snack contains around 250 calories.

One clever tip for this recipe is to drizzle a bit of extra tahini on top before serving for an added creaminess and nuttiness to the dish. It will take the flavors to the next level!

I hope you give this unique healthy snack recipe a try and enjoy it as much as I do. Feel free to get creative and add your twist to it by incorporating your favorite veggies or toppings. Happy snacking!