Cozy Autumn Delight: Butternut Squash & Quinoa Recipe

Today’s Fall Recipe:

As the leaves begin to change and the air becomes crisp, I find myself craving warm, comforting dishes that remind me of cozy autumn nights. That’s why today, I’m excited to share with you a unique and delicious recipe that combines the flavors of fall in a surprisingly delightful way.

Ingredients:

• butternut squash (diced) – 500g
• quinoa – 200g
• dried cranberries – 100g
• pistachios (chopped) – 50g
• maple syrup – 50ml
• dijon mustard – 20g
• apple cider vinegar – 20ml
• olive oil – 30ml
• salt and pepper to taste

Kitchen Tools:

• chef’s knife
• cutting board
• baking sheet
• medium saucepan
• mixing bowl

I start by roasting the butternut squash in the oven until it’s tender and caramelized. While the squash is roasting, I cook the quinoa in a saucepan until fluffy. In a large mixing bowl, I combine the cooked quinoa with the roasted squash, dried cranberries, and chopped pistachios.

In a separate small bowl, I whisk together the maple syrup, dijon mustard, apple cider vinegar, olive oil, salt, and pepper to create a tangy dressing. I pour this dressing over the quinoa and squash mixture, tossing everything together until well combined.

The final dish is a symphony of flavors and textures – the sweetness of the maple syrup and cranberries, the crunch of the pistachios, and the earthiness of the quinoa and butternut squash all come together perfectly.

Approximate total weight of the cooked dish: 900g
Approximate number of servings: 4
Average weight of one serving: 225g
Approximate calorie count per serving: 350 calories

One clever tip for this dish is to sprinkle a pinch of cinnamon over the roasted butternut squash before combining it with the other ingredients. This adds a warm, cozy flavor that enhances the fall vibes of the dish.

I encourage you to give this unique fall recipe a try and feel free to customize it with your favorite seasonal ingredients. Enjoy the flavors of autumn with this delicious and wholesome dish!