Cozy Autumn-Inspired Quinoa Recipe for Foodies!

Hey there, foodies! Today, I’m excited to share with you a unique Autumn recipe that has been a favorite in my household for years. As the weather gets cooler and the leaves start to change color, there’s nothing quite like cozying up with a warm and comforting dish like this one.

Ingredients

– 300g butternut squash, peeled and diced
– 200g brussels sprouts, halved
– 1 medium apple, sliced
– 150g quinoa, rinsed
– 1/2 red onion, thinly sliced
– 2 cloves of garlic, minced
– 1 tsp cumin
– 1/2 tsp cinnamon
– Salt and pepper to taste
– Olive oil

Kitchen Tools

• chef’s knife
• cutting board
• baking sheet
• large skillet

Preparation

Start by preheating your oven to 400°F (200°C). On a baking sheet, toss the butternut squash and brussels sprouts with olive oil, cumin, cinnamon, salt, and pepper. Roast in the oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.

In the meantime, cook the quinoa according to package instructions. In a large skillet, heat some olive oil over medium heat. Add the red onion and garlic, cooking until softened and fragrant. Stir in the cooked quinoa, roasted vegetables, and apple slices. Cook for an additional 5 minutes, allowing the flavors to meld together.

Serving

Once everything is well combined and heated through, season with additional salt and pepper if needed. Serve the Autumn quinoa mix warm, garnished with a sprinkle of fresh herbs or a drizzle of balsamic glaze for an extra touch of flavor.

Tips

For an extra burst of sweetness and texture, try adding a handful of dried cranberries or toasted pecans to the dish before serving. It adds a delightful crunch and a pop of color that really elevates the overall taste experience.

The total weight of the cooked dish is approximately 900g, with 4 servings total. Each serving weighs around 225g, and has an estimated calorie count of 300 calories per serving.

I hope you give this Autumn-inspired recipe a try and make it your own with your favorite seasonal ingredients. Enjoy the cozy flavors and happy cooking!