Cozy Fall Recipe: Spicy Thai Pumpkin Soup

Cozy Fall Recipe: Spicy Thai Pumpkin Soup

November 17, 2025 Written by Olivia

Today’s Recipe: Spicy Thai Pumpkin Soup

As the weather starts to cool down and the leaves change colors, I can’t help but crave warm, comforting soups. Today, I’m excited to share with you my recipe for Spicy Thai Pumpkin Soup. This dish is perfect for a cozy night in or as an appetizer for a dinner party. The combination of pumpkin, coconut milk, and Thai spices creates a unique and flavorful soup that will surely surprise your taste buds.

Ingredients:

  • 1 small pumpkin, diced (500g)
  • 1 can of coconut milk (400ml)
  • 2 tablespoons of red curry paste
  • 1 stalk of lemongrass, smashed
  • 4 kaffir lime leaves
  • 2 cups of chicken broth (500ml)
  • 1 tablespoon of fish sauce
  • Juice of 1 lime
  • 1 tablespoon of sugar
  • Salt and pepper to taste

Kitchen Tools:

  • chef’s knife
  • cutting board
  • large pot
  • wooden spoon

To start, heat some oil in a large pot over medium heat. Add the red curry paste and sauté for a few minutes until fragrant. Then, add the diced pumpkin, lemongrass, and kaffir lime leaves to the pot. Stir everything together and let it cook for another 5 minutes.

Next, pour in the coconut milk and chicken broth. Bring the soup to a simmer and let it cook for about 15-20 minutes, or until the pumpkin is soft and cooked through. Once the pumpkin is tender, remove the lemongrass and kaffir lime leaves from the pot.

Using an immersion blender, carefully blend the soup until smooth and creamy. Stir in the fish sauce, lime juice, sugar, salt, and pepper. Give it a taste and adjust the seasoning if needed.

Finally, ladle the Spicy Thai Pumpkin Soup into bowls and garnish with a drizzle of coconut milk, a slice of lime, and some fresh cilantro. Serve hot and enjoy the delightful blend of flavors in every spoonful.

The approximate total weight of the cooked dish is 1200g, with 4 servings. Each serving of this Spicy Thai Pumpkin Soup is around 300g. The estimated calorie count per serving is 250 calories.

One unusual tip for this recipe is to roast the pumpkin cubes in the oven before adding them to the soup. This extra step will enhance the natural sweetness of the pumpkin and add a depth of flavor to the dish.

I hope you give this Spicy Thai Pumpkin Soup a try and make it your own by adjusting the spice level or adding your favorite toppings. Enjoy!

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