Cozy Spiced Pumpkin Soup Recipe

Spiced Pumpkin and Pomegranate Soup

Today, I’m excited to share a cozy and comforting recipe perfect for the autumn season. This spiced pumpkin and pomegranate soup is a delightful blend of sweet and savory flavors that will warm you up from the inside out.

Ingredients:

• 1 small pumpkin, diced (500g)
• 1 pomegranate, seeds removed
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 liter vegetable stock
• 400ml coconut milk
• 2 tbsp olive oil
• Salt and pepper, to taste

Kitchen Tools:

• chef’s knife
• cutting board
• large pot
• immersion blender

To start, heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until translucent. Next, add the diced pumpkin, ground cumin, and ground coriander. Cook for a few minutes until the spices become fragrant.

Pour in the vegetable stock and coconut milk, then bring the mixture to a gentle simmer. Let it cook for about 20-25 minutes, or until the pumpkin is fork-tender.

Using an immersion blender, carefully blend the soup until smooth and creamy. Season with salt and pepper to taste.

To serve, ladle the soup into bowls and top with a generous sprinkle of pomegranate seeds for a burst of freshness and color.

The total weight of the cooked soup is approximately 1200g, with 4 servings at 300g each. Each serving contains approximately 250 calories.

One unique tip for this recipe is to sprinkle a pinch of cinnamon on top before serving for an extra layer of warmth and flavor.

I encourage you to give this spiced pumpkin and pomegranate soup a try. Feel free to adjust the spices or toppings to suit your taste preferences. Enjoy!