Deliciously Unique: Peanut Butter Banana Sushi Rolls Recipe

Deliciously Unique: Peanut Butter Banana Sushi Rolls Recipe

May 26, 2025 Written by John

Today’s Unique Healthy Snack Recipe: Peanut Butter Banana Sushi Rolls

Hey there, foodies! Today, I’m excited to share a fun and healthy snack recipe that’s perfect for any time of day. I love creating new and unique dishes, and this recipe for Peanut Butter Banana Sushi Rolls is one of my favorites. It’s a creative twist on classic flavors that everyone is sure to love!

Ingredients:

  • whole wheat tortilla (1, 70g)
  • banana (1, 100g)
  • peanut butter (2 tbsp, 32g)
  • honey (1 tbsp, 21g)
  • chia seeds (1 tbsp, 12g)
  • unsweetened shredded coconut (1 tbsp, 9g)

Kitchen Tools:

  • cutting board
  • knife
  • spreading knife
  • rolling pin

To start, lay out your whole wheat tortilla on a clean cutting board. Using a knife, spread the peanut butter evenly across the tortilla. Drizzle honey over the peanut butter and sprinkle chia seeds and shredded coconut on top. Peel the banana and place it at one end of the tortilla.

Now, it’s time to roll up your sushi! Carefully roll the tortilla around the banana, making sure it’s wrapped tightly. Using a rolling pin, gently press down on the roll to secure all the ingredients together. Once rolled, use a sharp knife to slice the roll into bite-sized pieces, resembling sushi rolls.

The flavors of the creamy peanut butter, sweet banana, and crunchy chia seeds and coconut come together perfectly in each bite. These Peanut Butter Banana Sushi Rolls are a delicious and satisfying snack that’s great for on-the-go or as a midday pick-me-up.

Approximate total weight of cooked dish: 244g
Approximate number of servings: 1
Average weight of one serving: 244g
Approximate calorie count per serving: 420 calories

One unique tip for this recipe is to chill the rolled sushi in the refrigerator for 15-20 minutes before slicing. This will help the ingredients set and make it easier to cut into perfect sushi rolls.

I hope you give this Peanut Butter Banana Sushi Rolls recipe a try and enjoy it as much as I do! Feel free to get creative with your fillings and toppings to make it your own. Happy snacking!

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