Delightful Twist: Savory Spinach and Feta Stuffed Pe

Introducing: Savory Spinach and Feta Stuffed Peppers

Today, I’m excited to share a recipe that always brings back memories of cozy family dinners around the table. These Savory Spinach and Feta Stuffed Peppers are not only delicious but also a creative twist on a classic dish. With a delectable combination of flavors and textures, this recipe is perfect for any occasion when you want to impress your loved ones with a unique and flavorful meal.

Ingredients:

• 4 medium red bell peppers (600g)
• 1 cup cooked quinoa (200g)
• 2 cups fresh spinach, chopped (100g)
• 1/2 cup crumbled feta cheese (50g)
• 1/4 cup chopped sun-dried tomatoes (30g)
• 1/2 small onion, diced (50g)
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Kitchen Tools:

• chef’s knife
• cutting board
• medium skillet
• mixing bowl
• baking dish

To start, preheat your oven to 375°F (190°C). Cut the tops off the red bell peppers and remove the seeds and membranes. Place the peppers in a baking dish and set them aside.

In a medium skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, cooking until softened and fragrant. Then, add the chopped spinach and cook until wilted. Remove the skillet from heat and stir in the cooked quinoa, crumbled feta cheese, chopped sun-dried tomatoes, salt, and pepper.

Spoon the quinoa mixture into each hollowed-out red bell pepper, filling them to the top. Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender.

Once cooked, remove the foil and bake for an additional 5-10 minutes to lightly brown the tops of the stuffed peppers. Serve hot and enjoy the savory flavors of these delicious Spinach and Feta Stuffed Peppers.

Approximate total weight of cooked dish: 950g
Number of servings: 4
Average weight of one serving: 237g
Approximate calorie count per serving: 220 calories

One unique tip for this recipe is to sprinkle a bit of extra feta cheese on top of the stuffed peppers before baking for a cheesy, golden crust that adds a delicious touch to the dish.

I hope you give these Savory Spinach and Feta Stuffed Peppers a try soon and make them your own with your favorite ingredients and personal flair. Enjoy!