Exotic Dragon Fruit Stew

Exotic Dragon Fruit Stew

May 4, 2025 Written by Artem

Introduction:

Today, I’m excited to share a unique and flavorful dish that was inspired by a recent trip to Asia. This recipe combines exotic spices, tropical fruits, and a touch of sweetness for a truly memorable gastronomic experience.

Ingredients:

  • dragon fruit (peeled and diced) – 200g
  • pomegranate seeds – 100g
  • lemongrass (finely chopped) – 2 stalks
  • coconut milk – 400ml
  • star anise – 2 pieces
  • cardamom pods – 5 pieces
  • pandan leaves – 2 leaves
  • coconut sugar – 50g
  • fresh mint leaves (for garnish)

Kitchen Tools:

  • chef’s knife
  • cutting board
  • saucepan
  • wooden spoon

Preparation:

In a saucepan over medium heat, combine the coconut milk, lemongrass, star anise, cardamom pods, pandan leaves, and coconut sugar. Allow the mixture to simmer for 15 minutes to infuse the flavors.

Add the diced dragon fruit and pomegranate seeds to the saucepan and gently stir to combine. Simmer for an additional 5-7 minutes, ensuring the fruit is heated through but still maintains its texture.

Remove the saucepan from heat and discard the pandan leaves, star anise, and cardamom pods. Let the mixture cool slightly before serving.

Serving:

Garnish the dish with fresh mint leaves before serving. This exotic fruit stew pairs perfectly with steamed jasmine rice or coconut milk-infused quinoa.

Tips:

For an extra burst of flavor, you can squeeze some lime juice over the dish just before serving. This will add a tangy twist to the sweetness of the fruits and coconut milk.

Nutritional Information:

Total weight: 960g
Servings: 4
Average serving weight: 240g
Calories per serving: 240 (approximate)

I hope you enjoy experimenting with this recipe and adding your own unique touches. Feel free to tailor the ingredients to your liking and savor the exotic flavors. Happy cooking!

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