Fall Flavors Unite: Pumpkin, Beetroot, and Feta Salad

Fall Flavors Unite: Pumpkin, Beetroot, and Feta Salad

November 22, 2025 Written by Sophia

Celebrating Autumn with a Unique Pumpkin, Beetroot, and Feta Salad

As the leaves start to change color and the air becomes cool and crisp, I find myself craving hearty and colorful dishes that truly celebrate the flavors of autumn. Today, I’m excited to share with you a unique recipe for a Pumpkin, Beetroot, and Feta Salad that will bring a burst of seasonal goodness to your table.

To start, gather the following ingredients: 300g pumpkin, peeled and cubed; 200g beetroot, peeled and sliced; 100g feta cheese, crumbled; 50g mixed greens; 2 tablespoons balsamic vinegar; 2 tablespoons olive oil; salt and pepper to taste.

For this recipe, you will need the following kitchen tools:

  • knife
  • cutting board
  • baking tray
  • mixing bowl

Start by preheating your oven to 200°C. Place the pumpkin cubes and beetroot slices on a baking tray, drizzle with olive oil, and sprinkle with salt and pepper. Roast in the oven for 25-30 minutes until the vegetables are tender and slightly caramelized.

In a mixing bowl, combine the roasted pumpkin and beetroot with the mixed greens. Drizzle with balsamic vinegar and toss gently to coat. Add the crumbled feta cheese on top for a creamy and tangy finish.

The combination of sweet pumpkin, earthy beetroot, and salty feta cheese creates a harmonious blend of flavors and textures that will delight your taste buds. The balsamic vinegar adds a touch of acidity that balances the richness of the dish.

This Pumpkin, Beetroot, and Feta Salad weighs approximately 650g in total. It serves 2-3 people, with an average serving size of 216g. Each serving is approximately 280 calories.

One clever tip for this recipe is to sprinkle some toasted walnuts or pumpkin seeds on top for an added crunch and nutty flavor. It will take this salad to the next level and add a delightful contrast to the other ingredients.

I hope you enjoy making and eating this Pumpkin, Beetroot, and Feta Salad as much as I do. Feel free to experiment with different toppings or dressings to make it your own. Happy cooking!

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