Fiery Fusion: Spicy Mango Beef Stir-Fry Recipe

Today’s Creation: Spicy Mango Beef Stir-Fry

Greetings, fellow food enthusiasts! Today, I am excited to share with you my latest culinary creation: a Spicy Mango Beef Stir-Fry. This dish was inspired by the vibrant colors and flavors of summer, bringing a perfect balance of heat and sweetness in every bite. Let’s dive into the recipe!

Ingredients:

• beef strips (200g)
• mango chunks (150g)
• red bell pepper strips (100g)
• green beans (80g)
• chili flakes (1 tbsp)
• soy sauce (2 tbsp)
• honey (1 tbsp)
• ginger (1 tsp)
• garlic (2 cloves, minced)
• vegetable oil (2 tbsp)

Kitchen Tools:

• wok
• chef’s knife
• cutting board
• tongs
• measuring spoons

To start, heat vegetable oil in a wok over medium-high heat. Add minced garlic and ginger, stirring until fragrant. Toss in the beef strips and cook until browned on all sides, then add the red bell pepper strips and green beans. Cook for a few minutes until slightly tender.

In a small bowl, mix soy sauce, honey, and chili flakes. Pour this sauce over the beef and vegetables, stirring to combine. Add the mango chunks and continue to cook until everything is heated through and well coated in the sauce.

Once the beef and vegetables are cooked to your liking, remove the wok from the heat. Serve the Spicy Mango Beef Stir-Fry hot over steamed rice or noodles. The combination of spicy chili flakes, sweet mango, and savory beef is sure to delight your taste buds.

Final Details:

• Total weight of cooked dish: 600g
• Number of servings: 2
• Average weight of one serving: 300g
• Approximate calorie count per serving: 400 calories

One unique tip for this dish is to sprinkle toasted sesame seeds on top before serving. The nutty flavor adds an extra layer of depth to the dish, enhancing the overall experience.

I hope you give this Spicy Mango Beef Stir-Fry a try in your own kitchen and feel free to customize it with your favorite vegetables or protein. Enjoy the explosive flavors and exciting textures of this dish! Happy cooking!