Flavorful Pumpkin Tacos

Flavorful Pumpkin Tacos

September 21, 2025 Written by Ella

Today’s Unique Dish: Spiced Pumpkin Tacos

Hey there, foodies! Today, I am excited to share with you a recipe that is perfect for the fall season — spiced pumpkin tacos. This dish combines the sweetness of pumpkin with a medley of spices and a crunchy taco shell, creating a delicious and unexpected flavor combination that will leave you craving more.

To start off, you’ll need the following ingredients:

  • 1 small pumpkin, diced
  • 2 tbsp taco seasoning
  • 8 corn tortillas
  • 1 can of black beans, drained and rinsed
  • 1/2 cup sour cream
  • 1 avocado, sliced
  • 1 lime, cut into wedges
  • Fresh cilantro, chopped

For this recipe, you will need the following kitchen tools:

  • baking sheet
  • mixing bowl
  • skillet

Preheat your oven to 400°F (200°C). In a mixing bowl, combine the diced pumpkin with the taco seasoning until the pumpkin is well coated. Spread the seasoned pumpkin out on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the pumpkin is tender and slightly caramelized.

While the pumpkin is roasting, heat a skillet over medium heat. Add the black beans and cook for 5-7 minutes, stirring occasionally, until heated through. Warm the corn tortillas in a separate skillet or in the oven.

To assemble the tacos, place a spoonful of the black beans on each tortilla, followed by a generous serving of the roasted pumpkin. Top with a dollop of sour cream, a few slices of avocado, a squeeze of lime juice, and a sprinkle of fresh cilantro.

The total weight of the cooked dish is approximately 1200 grams, with 8 servings. Each serving weighs around 150 grams, and has an estimated calorie count of 250 per serving.

A unique tip for this recipe is to sprinkle some crumbled cotija cheese on top of the tacos for an extra burst of flavor and creaminess.

I hope you enjoy making and eating these spiced pumpkin tacos as much as I do. Feel free to experiment with different toppings or spices to make this dish your own. Happy cooking!

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