Flavorful Spicy Pumpkin Chili Recipe

Flavorful Spicy Pumpkin Chili Recipe

October 22, 2025 Written by James

Today’s Recipe: Spicy Pumpkin Chili

As the days get shorter and the air gets cooler, I find myself craving warm, comforting dishes that are full of flavor. Today, I’m excited to share a recipe for Spicy Pumpkin Chili that is perfect for cozy nights in or entertaining friends. The subtle sweetness of the pumpkin pairs perfectly with the heat of the spices, creating a dish that is both familiar and unique.

Ingredients:

  • 400g pumpkin puree
  • 250g black beans
  • 200g diced tomatoes
  • 1 medium onion, diced
  • 2 cloves of garlic, minced
  • 500ml vegetable broth
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • to taste
  • to taste
  • 2 tbsp olive oil

Kitchen Tools:

  • large pot/li>
  • wooden spoon
  • knife
  • cutting board
  • measuring cups

To start, heat the olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing until fragrant. Next, add the pumpkin puree, black beans, diced tomatoes, and vegetable broth to the pot. Stir in the chili powder, cumin, paprika, salt, and pepper, ensuring all the ingredients are well combined.

Let the chili simmer on low heat for about 30 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking and ensure all the ingredients are evenly distributed. The aroma of the spices will fill your kitchen, creating an inviting atmosphere.

Once the chili is thick and flavorful, remove it from the heat and let it cool slightly before serving. Ladle the chili into bowls and top with your favorite garnishes, such as sour cream, shredded cheese, or fresh herbs.

This Spicy Pumpkin Chili recipe yields approximately 6 servings, with each serving weighing around 300g. One serving is estimated to be around 250 calories.

Pro tip: For an extra layer of flavor, try adding a splash of lime juice and a sprinkle of cilantro before serving. This brightens up the dish and adds a refreshing zing that compliments the earthy pumpkin and spices beautifully.

I hope you enjoy making this Spicy Pumpkin Chili as much as I do. Feel free to experiment with different toppings or spices to make it your own. Happy cooking!

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