Fruity Bison Stir-Fry Delight

Fruity Bison Stir-Fry Delight

October 25, 2025 Written by Isabella

Today’s Culinary Adventure: Fruity Bison Stir-Fry

Hey there, foodies! Today, I’m excited to share a unique dish that combines the richness of bison meat with a burst of fruity flavors. The inspiration for this recipe came to me while reminiscing about a trip to the countryside, where I enjoyed a hearty bison dish paired with fresh fruits. I wanted to recreate that experience in my kitchen, and the result is a delightful Fruity Bison Stir-Fry that’s sure to impress your taste buds.

Ingredients:

  • bison meat (200g, sliced)
  • mango (1, diced)
  • kiwi (1, sliced)
  • bell pepper (1, sliced)
  • onion (1, chopped)
  • soy sauce (30ml)
  • pineapple juice (50ml)
  • ginger (10g, minced)
  • olive oil (15ml)
  • salt and pepper to taste

Kitchen Tools:

  • chef’s knife
  • cutting board
  • wok
  • wooden spoon
  • measuring cup
  • measuring spoon

To start, heat olive oil in a wok over medium heat. Add the chopped onion and minced ginger, sautéing until fragrant. Next, add the sliced bison meat to the wok, cooking until browned on all sides. Season with salt and pepper to taste.

Once the bison is cooked through, pour in the soy sauce and pineapple juice, allowing the meat to simmer in the flavorful liquids. Add the sliced bell pepper, diced mango, and sliced kiwi to the wok, stirring gently to combine all the ingredients.

Let the stir-fry cook for a few more minutes until the fruits are softened but still slightly firm. The vibrant colors and fresh aromas will fill your kitchen, signaling that your Fruity Bison Stir-Fry is ready to be served.

With a total weight of approximately 700g, this dish yields 4 servings with each serving weighing around 175g. Packed with protein and an array of vitamins from the fruits, each serving is estimated to be around 300 calories.

For a fun twist, try sprinkling some toasted sesame seeds over the stir-fry before serving. The nuttiness of the seeds adds a delightful crunch that complements the sweet and savory flavors of the dish perfectly.

I hope you give this Fruity Bison Stir-Fry a try and enjoy the unique combination of flavors. Feel free to experiment with different fruits or add a splash of your favorite hot sauce for some extra kick. Happy cooking!

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