Indulge Guilt-Free: Creamy Avocado Chocolate Mousse

Healthier Dessert: Avocado Chocolate Mousse

Today, I’m excited to share a unique and delicious dessert recipe that’s perfect for those looking for a healthier alternative to traditional sweets. This Avocado Chocolate Mousse is creamy, decadent, and packed with nutrient-dense ingredients. It’s a great way to satisfy your sweet tooth while also getting some essential nutrients.

Ingredients:

• 2 ripe avocados
• 50g cacao powder
• 60ml maple syrup
• 5ml vanilla extract
• 80ml coconut milk
• a pinch of sea salt

Kitchen Tools:

• food processor
• measuring cups
• mixing bowl
• spatula

Start by scooping out the flesh of 2 ripe avocados into a food processor. Add 50g of cacao powder, 60ml of maple syrup, 5ml of vanilla extract, 80ml of coconut milk, and a pinch of sea salt. Blend all the ingredients together until you have a smooth and creamy mousse-like consistency.

Once the mixture is smooth, transfer it to a mixing bowl using a spatula. Make sure to scrape down the sides of the food processor to get all the chocolatey goodness. Chill the mousse in the fridge for at least 30 minutes to let the flavors meld together.

Serve the Avocado Chocolate Mousse in individual bowls or glasses. You can top it with a sprinkle of cacao powder, shredded coconut, or fresh berries for an extra burst of flavor. This dessert is perfect for any occasion and is sure to impress your friends and family.

The approximate total weight of the cooked dish is 400g, with 4 servings. Each serving weighs around 100g, with an estimated calorie count of 200 per serving.

A clever tip for this recipe is to add a small amount of espresso powder to the mousse mixture to enhance the chocolate flavor. It adds a subtle depth that pairs perfectly with the creamy avocado base.

I hope you enjoy making and indulging in this Healthier Avocado Chocolate Mousse! Feel free to get creative with your toppings and make this recipe your own. Happy cooking!