Indulge in a Summer Delight: Raspberry Avocado Mousse Recipe

Indulge in a Summer Delight: Raspberry Avocado Mousse Recipe

August 11, 2025 Written by Ava

Delightful Raspberry Avocado Mousse

Hello, everyone! Today I am excited to share with you a recipe for a unique and healthy dessert that is perfect for a warm summer day. This Raspberry Avocado Mousse is not only refreshing but also packed with nutrients, making it a guilt-free treat you can enjoy anytime.

For this recipe, you will need the following ingredients:

  • 2 ripe avocados (300g)
  • 1 cup fresh raspberries (150g)
  • 1/2 cup coconut milk (120ml)
  • 2 tablespoons maple syrup (30ml)
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice (15ml)

To prepare this delicious mousse, start by scooping out the flesh of the ripe avocados and placing them into a blender. Add the fresh raspberries, coconut milk, maple syrup, vanilla extract, and lemon juice. Blend everything together until smooth and creamy, scraping down the sides of the blender as needed.

Once the mixture is well combined, taste and adjust the sweetness if needed by adding more maple syrup. Transfer the mousse into serving glasses or bowls and refrigerate for at least 30 minutes to allow it to set.

This Raspberry Avocado Mousse is a delightful and healthy dessert that weighs approximately 570g once prepared. It serves 4 people with each serving weighing around 142.5g. Each serving of this mousse contains approximately 200 calories.

One useful tip for this recipe is to sprinkle some crushed pistachios on top before serving for an added crunch and nutty flavor. It adds a wonderful contrast to the smooth and creamy texture of the mousse.

I hope you enjoy making and savoring this Raspberry Avocado Mousse as much as I do. Feel free to get creative with your toppings or mix-ins to make this recipe your own. Happy cooking!

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