Indulge in Refreshing Bliss: Green Tea Avocado Mousse Recipe

Today’s Healthy Dessert: Green Tea Avocado Mousse

As the temperatures rise and the days get longer, I find myself craving light and refreshing desserts that won’t weigh me down. That’s why today, I’m excited to share this unique and delicious recipe for Green Tea Avocado Mousse. The combination of creamy avocado and earthy green tea creates a dessert that is both indulgent and guilt-free.

For this recipe, you’ll need the following ingredients:

• 1 ripe avocado (200g)
• 1/2 cup coconut cream (120ml)
• 2 tablespoons green tea powder (10g)
• 2 tablespoons honey (30g)
• 1 teaspoon vanilla extract
• 1 tablespoon lime juice (15ml)

To prepare this refreshing dessert, start by scooping the flesh of the ripe avocado into a blender or food processor. Add the coconut cream, green tea powder, honey, vanilla extract, and lime juice. Blend the mixture until smooth and creamy, making sure there are no chunks of avocado left.

Once the mousse is well-blended, transfer it to individual serving glasses or bowls. Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld together and the texture to set.

When ready to serve, garnish each portion with a sprinkle of green tea powder or a few fresh mint leaves for a pop of color and added freshness. The creamy texture of the avocado paired with the subtle bitterness of the green tea creates a harmonious balance that will leave you wanting more.

Kitchen tools you’ll need:

• blender or food processor
• measuring cups and spoons
• spatula
• individual serving glasses or bowls

Total weight of cooked dish: 350g
Number of servings: 2
Average weight of one serving: 175g
Approximate calorie count per serving: 250 calories

One unusual tip for this recipe is to add a pinch of matcha salt to the mousse before chilling. The hint of salt will enhance the flavors of the avocado and green tea, elevating the overall taste of the dessert.

I encourage you to give this Green Tea Avocado Mousse a try and feel free to experiment with different toppings or additions to make it your own. Enjoy this guilt-free dessert that’s perfect for any time of the year!