Indulge in Summer Bliss: Avocado Mint Chocolate Mousse

Indulge in Summer Bliss: Avocado Mint Chocolate Mousse

June 2, 2025 Written by Charlotte

Today’s Unique Creation: Avocado Mint Chocolate Mousse

As the warm summer days roll in, I find myself craving a refreshing and healthy dessert option. That’s why I’m excited to share my latest creation with you today: Avocado Mint Chocolate Mousse. This creamy and indulgent treat is the perfect way to satisfy your sweet tooth while staying mindful of your health goals.

To start, gather the following ingredients:

  • ripe avocados (3, about 500g)
  • unsweetened cocoa powder (50g)
  • maple syrup (100ml)
  • coconut milk (100ml)
  • fresh mint leaves (a handful)
  • vanilla extract (1 tsp)

You will also need the following kitchen tools:

  • food processor
  • spatula
  • mixing bowl
  • ramekins

Start by halving and pitting the avocados, then scoop out the flesh into the food processor. Add the cocoa powder, maple syrup, coconut milk, mint leaves, and vanilla extract. Blend until smooth and creamy, scraping down the sides as needed. Taste and adjust the sweetness as desired.

Divide the mousse into ramekins and chill in the refrigerator for at least 1 hour to allow the flavors to meld together. Serve garnished with a sprig of fresh mint for a pop of color and flavor.

This Avocado Mint Chocolate Mousse weighs approximately 700g once prepared and serves 4 people. Each serving is around 175g, with an estimated calorie count of 250 per portion.

One clever tip for this recipe is to add a pinch of sea salt to enhance the richness of the chocolate and bring out the freshness of the mint. Don’t be afraid to experiment with different toppings or mix-ins to make this recipe your own!

I hope you enjoy this unique and guilt-free dessert option. Feel free to get creative with your own variations and share your feedback with me. Happy cooking!

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