Indulgent Chocolate Avocado Mousse: A Healthy Dessert Delight

Decadent Chocolate Avocado Mousse

Today, I’m excited to share a healthier dessert recipe that is perfect for satisfying your sweet cravings while still being kind to your body. This Decadent Chocolate Avocado Mousse is a creamy and indulgent treat that is both delicious and nourishing.

To make this delectable dessert, you will need the following ingredients:

• 2 ripe avocados (approx. 400g)
• 1/2 cup coconut milk (120ml)
• 1/3 cup cocoa powder (40g)
• 1/4 cup maple syrup (60ml)
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• Fresh berries for garnish

For this recipe, you will need the following kitchen tools:

• food processor
• measuring cups
• spatula
• ramekins

Start by scooping out the flesh of the ripe avocados and placing them in the food processor. Add the coconut milk, cocoa powder, maple syrup, vanilla extract, and sea salt to the avocados. Blend all the ingredients together until smooth and creamy.

Divide the mousse into individual ramekins and refrigerate for at least an hour to allow the flavors to meld together. When ready to serve, top each mousse with fresh berries for a burst of freshness and color.

The total weight of the cooked dish is approximately 600g, with 4 servings. Each serving is around 150g, and contains approximately 250 calories.

One clever tip for this recipe is to sprinkle a pinch of sea salt on top of each mousse just before serving. The salt enhances the chocolate flavor and adds a nice contrast to the sweetness of the dessert.

I hope you enjoy making and savoring this Decadent Chocolate Avocado Mousse. Feel free to get creative with your toppings and share your own spin on this recipe!