Refreshing Mango Coconut Salad Recipe

Refreshing Mango Coconut Salad Recipe

October 20, 2025 Written by Ava

Fresh Mango Coconut Salad

Today, I’m excited to share a refreshing dish that is perfect for a hot summer day or a light and healthy snack any time of the year. This Fresh Mango Coconut Salad has a perfect balance of sweet and savory flavors that will leave your taste buds wanting more.

Ingredients:

  • 1 ripe mango, cubed
  • 1/2 cup fresh coconut meat, shredded
  • 1/2 red bell pepper, diced
  • 2 scallions, sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Pinch of sea salt
  • Pinch of black pepper

Kitchen Tools:

  • knife
  • cutting board
  • mixing bowl
  • citrus juicer

Start by preparing all your ingredients. Cube the ripe mango, dice the red bell pepper, shred the fresh coconut meat, slice the scallions, and chop the fresh cilantro. In a mixing bowl, combine the mango, coconut, red bell pepper, scallions, and cilantro. In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper.

Pour the dressing over the salad and gently toss everything together until well combined. Make sure the dressing coats all the ingredients evenly. Taste and adjust the seasoning if needed.

This Fresh Mango Coconut Salad weighs approximately 400 grams in total and serves 2 people. Each serving is around 200 grams, with an estimated calorie count of 150 per serving.

For a unique twist, try adding some toasted coconut flakes on top for extra crunch and flavor. The combination of fresh mango and coconut is already delightful, but the toasted flakes will take it to the next level.

I encourage you to give this Fresh Mango Coconut Salad a try and feel free to customize it with your favorite ingredients. Enjoy this tropical treat and let the flavors transport you to a sunny paradise!

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