Savor Summer with This Refreshing Mango Avocado Salad!

Refreshing Mango Avocado Salad for a Summer Day

Today, I’m excited to share a recipe for a light and refreshing mango avocado salad that’s perfect for a hot summer day. The combination of sweet mangoes, creamy avocados, and tangy lime dressing creates a burst of flavor that will leave you feeling satisfied and refreshed.

Ingredients:

• 1 ripe mango, diced
• 1 ripe avocado, diced
• 1/4 cup red onion, finely chopped
• 2 tablespoons fresh cilantro, chopped
• Juice of 1 lime
• 1 tablespoon olive oil
• Pinch of sea salt
• Pinch of black pepper

Kitchen Tools:

• knife
• cutting board
• bowl
• mixing spoon

Start by dicing the ripe mango and avocado into bite-sized pieces and placing them in a large mixing bowl. Add the finely chopped red onion and fresh cilantro to the bowl.

In a separate small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper to create the dressing. Pour the dressing over the mango, avocado, red onion, and cilantro. Gently toss everything together until well combined.

Let the salad sit for about 10 minutes to allow the flavors to meld together. This salad is best served chilled, so you can also refrigerate it for a bit before serving if desired.

Once chilled, give the salad a final mix and serve it in individual bowls or as a side dish to your favorite summer meal.

The approximate total weight of the cooked dish is 320 grams, with about 4 servings. Each serving is approximately 80 grams with an estimated calorie count of 120 per serving.

One clever tip for this recipe is to add a sprinkle of chili flakes for a subtle kick of heat that complements the sweetness of the mango and creaminess of the avocado.

I encourage you to try this mango avocado salad and adjust the ingredients to your liking. Feel free to add other fruits or herbs to make it your own unique creation. Enjoy!