Savor the Flavors of Fall with Roasted Butternut Squash and

Savor the Flavors of Fall with Roasted Butternut Squash and

July 12, 2025 Written by Sophia

Autumn Recipe: Roasted Butternut Squash with Spiced Maple Glaze

As the leaves begin to change and the air turns crisp, I find myself craving warm, comforting dishes that embrace the flavors of fall. Today, I’m excited to share a recipe for Roasted Butternut Squash with Spiced Maple Glaze. This dish is a perfect balance of sweet and savory, with a touch of warmth from aromatic spices.

To begin, gather the following ingredients:

  • 1 medium butternut squash (about 800g), peeled, seeded, and cubed
  • 1/4 cup (60ml) maple syrup
  • 2 tablespoons (30ml) olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Prepare your kitchen tools:

  • baking sheet
  • mixing bowl
  • whisk
  • spatula
  • oven preheated to 400°F (200°C)

In a mixing bowl, combine the maple syrup, olive oil, cinnamon, nutmeg, salt, and black pepper. Whisk until well blended. Add the cubed butternut squash to the bowl and toss until evenly coated with the spiced maple glaze.

Spread the coated squash in a single layer on a baking sheet and roast in the preheated oven for about 30-35 minutes, or until the squash is tender and caramelized, stirring halfway through the cooking time.

Once the squash is golden brown and fork-tender, remove it from the oven and allow it to cool slightly before serving. The aroma of the cinnamon and nutmeg will fill your kitchen, inviting you to savor the flavors of autumn.

This Roasted Butternut Squash with Spiced Maple Glaze recipe yields approximately 4 servings. Each serving weighs around 200g and contains roughly 180 calories.

One unique tip for this dish is to sprinkle a pinch of chili powder over the roasted squash before serving for a subtle kick of heat that complements the sweet maple glaze.

I hope you enjoy making and savoring this autumn-inspired dish. Feel free to adjust the seasonings to suit your taste preferences and make it your own. Happy cooking!

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