Savor the Flavors of Summer with Tangy Mango Salsa Chicken

Today’s Culinary Innovation: Tangy Mango Salsa Chicken

As the summer heat starts to settle in, I find myself craving light and refreshing dishes that are bursting with flavor. That’s why today, I’m excited to share my recipe for Tangy Mango Salsa Chicken. This dish is the perfect balance of sweet and savory, with a tropical twist that will transport you straight to a sunny beach.

To start preparing this dish, you’ll need the following ingredients: 250g boneless, skinless chicken breasts, 1 ripe mango (peeled, pitted, and diced), 1 red bell pepper (diced), 1/2 red onion (finely chopped), 1 jalapeño (seeded and minced), juice of 1 lime, 2 tablespoons of chopped fresh cilantro, 1 tablespoon of olive oil, salt, and pepper.

Before you begin cooking, make sure you have the following kitchen tools on hand:

• skillet
• knife
• cutting board
• mixing bowl

Start by seasoning the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat, then add the chicken breasts. Cook for about 5-6 minutes on each side until they are cooked through. Remove the chicken from the skillet and let it rest while you prepare the mango salsa.

In a mixing bowl, combine the diced mango, red bell pepper, red onion, jalapeño, lime juice, and cilantro. Season with a pinch of salt and pepper, then mix everything together until well combined.

To serve, slice the cooked chicken breasts and place them on a platter. Top with a generous portion of the tangy mango salsa. The vibrant colors and fresh flavors will surely impress your taste buds.

The total weight of the cooked Tangy Mango Salsa Chicken is approximately 800g. This recipe serves 4 people, with each serving weighing around 200g. Each serving contains approximately 250 calories.

One clever tip for this dish is to marinate the chicken breasts in a mixture of lime juice, olive oil, and cilantro for an hour before cooking. This will infuse the chicken with even more flavor and tenderness.

I encourage you to give this Tangy Mango Salsa Chicken recipe a try and make it your own by adding your favorite herbs or spices. Enjoy this delightful dish with a side of rice or salad for a complete meal. Bon appétit!