Savor the Savory Sweetness: Miso Maple Roasted Brussels Sprouts

Savor the Savory Sweetness: Miso Maple Roasted Brussels Sprouts

September 13, 2025 Written by John

Introducing: Miso Maple Roasted Brussels Sprouts

Hey there, foodies! Today, I’m excited to share with you a unique and delectable dish that combines the umami flavors of miso with the sweetness of maple syrup. This recipe for Miso Maple Roasted Brussels Sprouts is perfect for a cozy autumn dinner or a special holiday side dish. Let’s jump right in!

Ingredients:

  • 500g Brussels sprouts
  • 50g miso paste
  • 30ml maple syrup
  • 30ml olive oil
  • 15ml soy sauce
  • 2 cloves of garlic, minced
  • To taste

Kitchen Tools:

  • baking sheet
  • mixing bowl
  • whisk
  • oven

Start by preheating your oven to 200°C. Trim the ends off the Brussels sprouts and cut them in half. In a mixing bowl, whisk together the miso paste, maple syrup, olive oil, soy sauce, minced garlic, and black pepper. Add the Brussels sprouts to the bowl and toss them until they are well coated with the miso maple mixture.

Spread the Brussels sprouts out on a baking sheet in a single layer. Roast them in the preheated oven for 20-25 minutes, or until they are golden brown and crispy on the outside, but tender on the inside. Make sure to give them a toss halfway through the cooking time for even browning.

Once the Brussels sprouts are done, remove them from the oven and transfer them to a serving dish. Feel free to sprinkle some sesame seeds or chopped green onions on top for extra flavor and presentation. Serve hot and enjoy the unique taste of these Miso Maple Roasted Brussels Sprouts!

The approximate total weight of the cooked dish is 600g, with 4 servings. Each serving weighs around 150g, with an estimated calorie count of 150 calories per serving.

One clever tip to make this dish even more delicious is to add a splash of rice vinegar to the miso maple mixture before tossing it with the Brussels sprouts. The acidity will help balance out the sweetness of the maple syrup and enhance the overall flavor profile.

I hope you give this recipe a try and make it your own with any personal twists you’d like to add. Happy cooking!

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