Savor the Season: A Refreshing Summer Salad Recipe

Savor the Season: A Refreshing Summer Salad Recipe

June 12, 2025 Written by Ava

Today’s Inspiration: A Taste of Summer

Hello, foodies! Today, I’m excited to share with you a unique recipe inspired by the vibrant flavors of summer. This dish is perfect for a sunny day, bringing together unexpected ingredients to create a refreshing and satisfying meal.

For this recipe, you will need the following ingredients (approximate weights):

  • 1 dragon fruit (300g)
  • 50g shelled pistachios
  • 100g feta cheese
  • 1 bunch of fresh mint
  • 50ml olive oil
  • 1 lemon
  • Salt and pepper to taste

To prepare this dish, you will need the following kitchen tools:

  • knife
  • cutting board
  • mixing bowl
  • spoon
  • grater
  • serving platter

Start by cutting the dragon fruit in half and scooping out the flesh with a spoon. Dice the flesh into small cubes and place them in a mixing bowl. Add in the shelled pistachios, crumbled feta cheese, and chopped mint leaves. Drizzle with olive oil and squeeze the juice of one lemon over the mixture. Season with salt and pepper, then gently toss everything together until well combined.

Transfer the salad to a serving platter and garnish with extra mint leaves and a sprinkle of crumbled feta. This dish is best served chilled, allowing the flavors to meld together.

The total weight of the cooked dish is approximately 600g, with 4 servings at 150g each. One serving of this refreshing summer salad is about 250 calories.

A clever tip for this recipe is to chill the salad in the refrigerator for at least 30 minutes before serving. This will enhance the flavors and provide a cool, refreshing effect on a hot day.

I hope you enjoy this unique summer dish and feel inspired to put your own twist on it. Bon appétit!

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