Savory Mushroom & Black Bean Tacos: A Meatless Delight!

Mushroom & Black Bean Tacos

Today, I am sharing a delicious recipe for Mushroom & Black Bean Tacos. This dish is perfect for a meatless meal that is still full of flavor and protein. These tacos are a go-to recipe for me when I want something quick, tasty, and satisfying.

Ingredients:

• corn tortillas (6)
• cremini mushrooms (200g, sliced)
• black beans (1 can, drained and rinsed)
• red onion (1/2, thinly sliced)
• bell pepper (1, diced)
• garlic (2 cloves, minced)
• cumin (1 tsp)
• chili powder (1 tsp)
• salt (to taste)
• pepper (to taste)
• olive oil

Kitchen Tools:

• skillet
• cutting board
• knife
• wooden spoon

To start, heat some olive oil in a skillet over medium heat. Add the sliced mushrooms and cook until they are golden brown and caramelized. Next, add the diced bell pepper, minced garlic, and sliced red onion to the skillet. Cook until the vegetables are tender.

In a separate pan, heat the black beans with cumin, chili powder, salt, and pepper until warmed through. Mash some of the beans to create a creamy texture.

Warm the corn tortillas in a dry skillet or in the oven until soft and pliable. Fill each tortilla with the mushroom mixture, black beans, and any desired toppings such as salsa, avocado, or cilantro.

The total weight of the cooked dish is approximately 700g, with 6 servings. Each serving is around 116g, and the approximate calorie count per serving is 200 calories.

One clever tip for these tacos is to add a squeeze of lime juice over the finished dish for a burst of citrus flavor. It really enhances the overall taste of the tacos!

I encourage you to try these Mushroom & Black Bean Tacos and feel free to customize them with your favorite toppings and seasonings. Enjoy this flavorful and nutritious meal!