Spicy & Cheesy: Try These Irresistible Buffalo Cauliflower

Spicy & Cheesy: Try These Irresistible Buffalo Cauliflower

May 16, 2025 Written by Artem

Today’s Creation: Cheesy Buffalo Cauliflower Bites

Hey there, foodies! Today I’m excited to share with you my latest culinary experiment: Cheesy Buffalo Cauliflower Bites. This dish is perfect for game day snacking or a fun appetizer for a gathering with friends. The combination of spicy buffalo sauce and gooey cheese on crispy cauliflower is truly irresistible!

I started by preheating my oven to 200°C and lining a baking sheet with parchment paper. For this recipe, you’ll need:

  • 1 head of cauliflower, cut into florets
  • 150ml buffalo sauce
  • 100g grated cheddar cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 green onions, chopped

To prepare this dish, you’ll need the following kitchen tools:

  • baking sheet
  • parchment paper
  • mixing bowl
  • spatula

In a mixing bowl, toss the cauliflower florets with buffalo sauce, garlic powder, salt, and pepper until evenly coated. Spread the cauliflower on the prepared baking sheet and roast in the oven for 20 minutes, or until tender.

Once the cauliflower is cooked, sprinkle the grated cheddar cheese over the top and return it to the oven for another 5 minutes, or until the cheese is melted and bubbly.

Remove the Cheesy Buffalo Cauliflower Bites from the oven and garnish with chopped green onions. Serve hot and enjoy the spicy, cheesy goodness!

The approximate total weight of the cooked dish is 400g, with 4 servings. Each serving weighs around 100g, and has approximately 150 calories.

One tip to make this dish even more delicious is to sprinkle some crumbled blue cheese on top before serving. The tangy flavor of the blue cheese pairs perfectly with the spicy buffalo sauce and adds an extra layer of yumminess.

I hope you give these Cheesy Buffalo Cauliflower Bites a try and make them your own by adding your favorite toppings or seasonings. Let me know how it turns out for you! Happy snacking!

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