Spicy Mango Chicken Salad Delight

Today’s Special: Spicy Mango Chicken Salad

Welcome, lovely foodies! Today, I’m excited to share a recipe that perfectly captures the vibrant flavors of summer with a spicy twist. This Spicy Mango Chicken Salad is a refreshing and satisfying dish that is sure to tantalize your taste buds. Let’s dive into how to bring this delightful creation to life in your own kitchen.

Ingredients:

• boneless chicken breast (200g)
• ripe mango (1)
• red chili (1)
• red onion (1/2)
• bell pepper (1)
• cilantro (a handful)
• lime (1)
• olive oil (2 tbsp)
• salt (to taste)
• black pepper (to taste)

Kitchen Tools:

• chef’s knife
• cutting board
• grill pan
• mixing bowl
• citrus juicer

Start by seasoning the chicken breast with salt, black pepper, and a drizzle of olive oil. Grill the chicken on a hot grill pan until cooked through and nicely charred, about 5-6 minutes per side. Let it rest for a few minutes, then slice it thinly.

Meanwhile, chop the ripe mango, red chili, red onion, and bell pepper into small cubes. Combine them in a mixing bowl with the sliced grilled chicken. Finely chop the cilantro and add it to the bowl.

In a small bowl, whisk together the juice of one lime, a splash of olive oil, salt, and black pepper to create a zesty dressing. Pour the dressing over the salad and toss everything together until well coated.

Let the flavors meld together for a few minutes before serving. This Spicy Mango Chicken Salad is best enjoyed fresh, with the sweetness of mango complementing the spicy kick from the chili.

Final Details:

The cooked dish weighs approximately 400g, making 2 servings with an average weight of 200g each. One serving of this Spicy Mango Chicken Salad is around 300 calories.

Pro tip: For an extra burst of flavor, try adding a sprinkle of toasted coconut flakes on top of the salad before serving. It adds a delightful crunch and a hint of sweetness that takes this dish to the next level.

I hope you give this Spicy Mango Chicken Salad a try and enjoy the explosion of flavors in every bite! Feel free to customize the recipe with your favorite ingredients to make it your own. Happy cooking!