Spicy Mango Chicken Stir-Fry

Spicy Mango Chicken Stir-Fry

Today, I’m excited to share a vibrant and flavorful dish that’s perfect for those who love a good mix of sweet and spicy. This Spicy Mango Chicken Stir-Fry combines the tropical sweetness of mango with the zing of spicy peppers and savory chicken. It’s a delightful medley of flavors that will surely brighten up your day!

Ingredients:

• 300g chicken breast, diced
• 1 ripe mango, diced
• 1 red bell pepper, sliced
• 1 red chili pepper, sliced
• 3 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 3 tbsp soy sauce
• 2 tbsp honey
• 1 tbsp cornstarch
• 2 tbsp vegetable oil
• Salt and pepper to taste

Kitchen Tools:

• wok
• chef’s knife
• cutting board
• grater
• measuring spoons

To start, heat vegetable oil in a wok over medium-high heat. Add minced garlic and grated ginger, and sauté until fragrant. Next, add diced chicken breast and cook until browned on all sides. Season with salt and pepper to taste.

Once the chicken is cooked through, add sliced red bell pepper and red chili pepper to the wok. Stir-fry for a few minutes until the peppers begin to soften. Then, add diced mango to the mixture and stir well to combine.

In a small bowl, mix soy sauce, honey, and cornstarch until smooth. Pour the sauce over the chicken and mango mixture in the wok. Stir continuously until the sauce thickens and coats the ingredients evenly.

Adjust seasoning with salt and pepper if needed. Serve the Spicy Mango Chicken Stir-Fry hot over steamed rice or noodles. Garnish with fresh cilantro or sliced green onions for an extra burst of flavor.

This Spicy Mango Chicken Stir-Fry recipe yields approximately 800g of delicious stir-fry goodness. It serves 4 people, with each serving weighing around 200g. An estimated 300 calories are packed into each satisfying serving.

For an extra kick of heat, consider adding a sprinkle of red pepper flakes or a splash of hot sauce to the finished dish. The heat from the peppers combined with the sweetness of the mango creates a harmonious flavor profile that’s truly irresistible.

I hope you give this Spicy Mango Chicken Stir-Fry a try and enjoy the delightful fusion of flavors in every bite. Feel free to customize the recipe with your favorite veggies or protein choices to make it your own!