Summer Refresh: Crisp & Tangy Cucumber Salad Recipe

Summer Refresh: Crisp & Tangy Cucumber Salad Recipe

May 28, 2025 Written by Charlotte

Refreshing Cucumber Salad Recipe

Today, I’m sharing a healthy snack recipe that is perfect for those warm summer days when you’re craving something light and refreshing. This cucumber salad recipe is a staple in my household during the hotter months, and I love how simple and delicious it is to make.

Ingredients:

  • 3 medium cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Kitchen Tools:

  • knife
  • cutting board
  • mixing bowl
  • whisk

Start by slicing the cucumbers, red onion, and cherry tomatoes thinly and placing them in a large mixing bowl. Add the chopped fresh dill on top. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined.

Pour the dressing over the vegetables in the mixing bowl and toss everything together until the veggies are well coated. Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Once chilled, give the salad a final toss and serve it in individual bowls. This cucumber salad is perfect for a quick snack or as a side dish to accompany your favorite grilled protein.

Approximate total weight of the cooked dish: 600 grams
Approximate number of servings: 4
Average weight of one serving: 150 grams
Approximate calorie count per serving: 90 calories

One tip to make this cucumber salad even more refreshing is to add a handful of crumbled feta cheese on top just before serving. The creamy and tangy feta pairs perfectly with the crisp and light flavors of the salad.

I hope you give this refreshing cucumber salad a try and enjoy it as much as I do. Feel free to customize it with your favorite herbs or additional veggies to make it your own unique creation. Happy snacking!

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