Taste the Exotic: Mango and Avocado Sushi Rolls

Taste the Exotic: Mango and Avocado Sushi Rolls

August 5, 2025 Written by Olivia

Exploring New Flavors with Mango and Avocado Sushi Rolls

Today, I’m excited to share a recipe that combines two of my favorite fruits in a unique and delicious way. These mango and avocado sushi rolls are perfect for a light and refreshing meal on a warm summer day. The sweet tanginess of the mango pairs perfectly with the creamy avocado, creating a flavor combination that is unlike anything you’ve ever tasted. Let’s dive into this exotic recipe and explore new flavors together!

Ingredients:

  • 300g sushi rice
  • 4 nori sheets
  • 1 ripe mango, thinly sliced
  • 2 avocados, thinly sliced
  • 50ml rice vinegar
  • 2 tbsp sugar
  • 1 tsp salt
  • 2 tbsp sesame seeds

Kitchen Tools:

  • rice cooker
  • bamboo sushi mat
  • sharp knife

To start, rinse the sushi rice under cold water until the water runs clear. Cook the rice in a rice cooker according to the manufacturer’s instructions. In a small saucepan, heat the rice vinegar, sugar, and salt until the sugar and salt are dissolved. Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture using a wooden spoon. Allow the rice to cool to room temperature.

Place a nori sheet on the bamboo sushi mat with the shiny side facing down. Wet your hands with water to prevent the rice from sticking, and spread a thin layer of sushi rice evenly over the nori sheet. Leave a small border at the top edge of the nori sheet for sealing.

Arrange the mango and avocado slices in a line across the center of the rice-covered nori sheet. Sprinkle with sesame seeds for added crunch and flavor. Using the bamboo mat, roll the sushi tightly from the bottom, using gentle pressure to shape it into a cylinder.

With a sharp knife, cut the sushi roll into bite-sized pieces. Repeat the process with the remaining ingredients to make more rolls.

Serving:

The approximate total weight of the cooked dish is 800g, with enough for 4 servings. Each serving is around 200g and contains approximately 250 calories.

One clever tip for extra flavor is to dip the mango and avocado slices in a mixture of soy sauce and lime juice before assembling the sushi rolls. This adds a zesty kick to the dish and enhances the overall taste.

I hope you enjoy making and eating these mango and avocado sushi rolls as much as I do. Feel free to get creative with your ingredients and make this recipe your own. Happy cooking!

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