Tropical Avocado Popsicles: The Perfect Summer Treat

Today’s Treat: Tropical Avocado Popsicles

As we approach the warmer months, I wanted to share a refreshing and healthy dessert recipe that’s perfect for cooling down on a hot day. These Tropical Avocado Popsicles are a unique twist on a classic summer treat, combining creamy avocado with exotic fruits for a burst of refreshment in every bite.

For this recipe, you will need the following ingredients:

• 1 ripe avocado (about 150g)
• 1 mango, peeled and diced (about 200g)
• 1 cup fresh pineapple chunks (about 150g)
• 1/2 cup coconut milk (120ml)
• 2 tablespoons honey (30ml)
• 1 tablespoon lime juice (15ml)

To prepare these delicious popsicles, you will need the following kitchen tools:

• blender
• popsicle molds
• spatula

Start by scooping the flesh of the ripe avocado into the blender. Add the diced mango, pineapple chunks, coconut milk, honey, and lime juice to the blender as well. Blend everything together until smooth and creamy.

Next, pour the mixture into the popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks into each mold and place them in the freezer for at least 4 hours, or until completely frozen.

Once the popsicles are frozen solid, remove them from the molds by running warm water over the outside of the molds to loosen the popsicles. Enjoy these Tropical Avocado Popsicles on a hot day for a refreshing and guilt-free dessert.

This recipe makes approximately 6 popsicles, with each serving weighing around 100g. One serving of these Tropical Avocado Popsicles is approximately 120 calories.

A unique tip for this recipe is to add a sprinkle of shredded coconut to the popsicle mixture before freezing for an extra layer of tropical flavor and texture.

I hope you give these Tropical Avocado Popsicles a try and customize them with your favorite fruits and toppings. Stay cool and enjoy this healthy dessert!