Tropical Delight: Summer Mango Salsa Chicken

Tropical Delight: Summer Mango Salsa Chicken

May 19, 2025 Written by Harper

Today’s Special: Summer Mango Salsa Chicken

As the temperatures rise and summer approaches, I always find myself craving light and refreshing dishes that are bursting with flavor. That’s why I’m excited to share my latest creation with you today: Summer Mango Salsa Chicken. This dish is a perfect combination of sweet, savory, and spicy flavors that will transport your taste buds straight to a tropical paradise.

Ingredients:

  • 2 chicken breasts (400g)
  • 1 ripe mango, diced (200g)
  • 1 red bell pepper, diced (150g)
  • 1/2 red onion, finely chopped (50g)
  • 1 jalapeno pepper, seeded and minced
  • 1 lime, juiced
  • Handful of fresh cilantro, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Kitchen Tools:

  • knife
  • cutting board
  • grill pan
  • mixing bowl

To start, season the chicken breasts with salt and pepper, then grill them on a hot grill pan until cooked through, about 5-6 minutes per side. While the chicken is cooking, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, jalapeno, lime juice, cilantro, olive oil, salt, and pepper in a mixing bowl. Mix well to combine all the flavors.

Once the chicken is done cooking, let it rest for a few minutes before slicing it into thin strips. Serve the sliced chicken on a plate and top it generously with the summer mango salsa. The vibrant colors and fresh aroma of this dish are sure to impress your taste buds and your dinner guests.

This Summer Mango Salsa Chicken weighs approximately 800g in total, with 4 servings averaging 200g each. Each serving is estimated to be around 300 calories.

Clever Tip:

For an extra burst of freshness, try adding a squeeze of additional lime juice over the dish just before serving. The acidity will brighten up the flavors and elevate the dish to a whole new level.

I hope you give this Summer Mango Salsa Chicken a try and enjoy it as much as I do. Feel free to customize the salsa with your favorite fruits or veggies to make it your own signature dish. Happy cooking!

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