Tropical Mango Coconut Bliss Bars

Tropical Mango Coconut Bliss Bars

May 4, 2025 Written by Emily

Introducing: Mango Coconut Bliss Bars

Hey there, foodies! Today, I’m excited to share my latest creation: Mango Coconut Bliss Bars. This refreshing and tropical treat is perfect for those warm summer days when you’re craving something sweet, yet light and fruity. The combination of rich coconut and vibrant mango flavors in these bars will transport you to a tropical paradise with every bite.

Preparation

To start making these Mango Coconut Bliss Bars, you will need the following ingredients:

  • 200g mango puree
  • 150ml coconut milk
  • 50g agave nectar
  • 100g coconut flakes
  • 1 tsp vanilla extract
  • 50g chia seeds

For this recipe, you will also need the following kitchen tools:

  • mixing bowl
  • whisk
  • measuring cup
  • 8×8 baking dish
  • parchment paper

Start by mixing the mango puree, coconut milk, agave nectar, coconut flakes, vanilla extract, and chia seeds in a large mixing bowl until well combined. Let the mixture sit for about 5 minutes to allow the chia seeds to thicken the mixture.

Line an 8×8 baking dish with parchment paper, then pour the mango coconut mixture into the dish. Spread it evenly with a spatula and sprinkle some extra coconut flakes on top for added texture.

Baking and Serving

Bake the Mango Coconut Bliss Bars in a preheated oven at 180°C for 25-30 minutes, or until the edges are golden brown and the center is set. Remove from the oven and let it cool completely before slicing into squares.

Once cooled and sliced, serve these bars chilled for the best flavor experience. Each bite is a delightful combination of sweet mango and creamy coconut, with a subtle crunch from the chia seeds and coconut flakes.

Tips for Optimal Enjoyment

For an extra indulgent touch, serve these Mango Coconut Bliss Bars with a dollop of coconut whipped cream and a sprinkle of fresh mango chunks on top. The contrast of textures and temperatures will elevate the dessert to a whole new level of enjoyment.

And there you have it, Mango Coconut Bliss Bars that will transport you to a tropical paradise with every bite. I hope you give this recipe a try and make it your own by adding your favorite twists. Enjoy!

Approximate total weight of the cooked dish: 600g
Approximate number of servings: 9 bars
Average weight of one serving: 67g
Approximate calorie count per serving: 150 calories

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