Tropical Twist: Spicy Mango Mint Cooler Recipe

Tropical Twist: Spicy Mango Mint Cooler Recipe

September 16, 2025 Written by Amelia

Today’s Homemade Beverage: Spicy Mango Mint Cooler

Hello, fellow foodies! Today, I’m excited to share a refreshing and unique beverage recipe that’s perfect for those hot summer days. I was inspired by the abundance of ripe mangoes and fresh mint in my garden, leading me to create this Spicy Mango Mint Cooler that combines fruity sweetness with a kick of heat. Trust me, you’ll want to sip on this all season long!

Ingredients:

  • 2 large mangoes (400g)
  • 1/4 cup fresh mint leaves (10g)
  • 1/2 jalapeno pepper (15g)
  • Juice of 1 lime (30ml)
  • 2 tbsp honey (30ml)
  • Handful of ice cubes
  • Sparkling water, to top up

Kitchen Tools:

  • blender
  • strainer
  • knife
  • cutting board
  • citrus juicer

To start, place the diced mangoes, mint leaves, chopped jalapeno, lime juice, and honey in a blender. Blend on high until smooth and well combined. Strain the mixture through a fine mesh strainer to remove any fibers from the mango.

Once strained, pour the mango mixture into a tall glass filled with ice cubes. Top up the glass with sparkling water, adjusting to your desired level of sweetness and spiciness. Give it a gentle stir to combine all the flavors.

This Spicy Mango Mint Cooler is a total crowd-pleaser with its tropical sweetness, herbaceous mint, zesty lime, and a subtle kick of jalapeno heat. The cooling effect of the mint balances out the spiciness, making it a well-rounded and refreshing drink.

Approximate total weight of the finished beverage: 480g
Number of servings: 2
Average weight of one serving: 240g
Approximate calorie count per serving: 120 calories

Pro tip: For an extra burst of flavor, try adding a splash of coconut water to the mix before blending. It adds a hint of tropical richness that takes this drink to the next level.

I hope you give this Spicy Mango Mint Cooler a try and enjoy it as much as I do! Feel free to customize it by adjusting the spice level or sweetness to suit your preferences. Cheers to homemade beverages that are as creative as they are delicious!

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