Unique Mediterranean Chickpea Pancakes Recipe

Today’s Unique Recipe: Mediterranean Chickpea Pancakes

I’m excited to share with you today a unique recipe that combines the flavors of the Mediterranean in a delicious and satisfying dish. These chickpea pancakes are perfect for a light lunch or dinner, and they’re a great way to switch up your usual meal routine.

Ingredients:

• chickpea flour (200g)
• zucchini, grated (1 medium)
• feta cheese, crumbled (50g)
• roasted red pepper, chopped (1/2 cup)
• fresh parsley, chopped (2 tbsp)
• garlic, minced (2 cloves)
• ground cumin (1 tsp)
• salt and pepper, to taste
• olive oil (2 tbsp)

Kitchen Tools:

• mixing bowl
• grater
• frying pan
• spatula

To start, mix the chickpea flour, grated zucchini, feta cheese, roasted red pepper, parsley, garlic, cumin, salt, and pepper in a large mixing bowl. Stir well to combine all the ingredients.

Heat the olive oil in a frying pan over medium heat. Once hot, spoon the chickpea mixture into the pan to form small pancakes. Cook for 3-4 minutes on each side until golden brown and crispy.

Once cooked, remove the chickpea pancakes from the pan and place them on a plate lined with paper towels to absorb any excess oil.

Serve the Mediterranean chickpea pancakes warm, topped with a dollop of Greek yogurt or a drizzle of tahini sauce. Enjoy the unique flavors of the Mediterranean in every bite!

The total weight of the cooked dish is approximately 550g, with 4 servings. Each serving weighs around 137g and has an estimated calorie count of 200 calories.

One clever tip to make these chickpea pancakes even more delicious is to add a teaspoon of lemon zest to the batter before cooking. The bright citrus flavor will enhance the overall taste of the dish.

I hope you give this Mediterranean chickpea pancake recipe a try and enjoy a taste of the Mediterranean in your own kitchen. Feel free to customize it with your favorite ingredients and make it your own!