Unique Rustic Cauliflower Recipe

Unique Rustic Cauliflower Recipe

May 4, 2025 Written by Ella

Introducing: Rustic Cauliflower Pear Salad

Hello foodies! Today I am excited to share with you a unique and flavorful recipe for Rustic Cauliflower Pear Salad. This dish is perfect for transitioning from winter to spring, combining hearty cauliflower with sweet pears for a refreshing and satisfying flavor profile. Let’s get started!

Ingredients:

  • 1 medium head cauliflower (about 600g)
  • 2 ripe pears (about 250g)
  • 1/3 cup walnuts, chopped (about 50g)
  • 2 tablespoons honey (30ml)
  • 1 tablespoon lemon juice (15ml)
  • 3 tablespoons olive oil (45ml)
  • Salt and pepper to taste

Kitchen Tools:

  • chef’s knife
  • cutting board
  • mixing bowl
  • baking sheet
  • whisk

Preparation:

Begin by preheating your oven to 200°C (400°F). In a mixing bowl, toss the cauliflower florets with 2 tablespoons of olive oil, honey, salt, and pepper until evenly coated. Spread them out on a baking sheet and roast in the oven for 25-30 minutes, or until the cauliflower is tender and slightly caramelized.

While the cauliflower is roasting, prepare the dressing. In a small bowl, whisk together the remaining olive oil, lemon juice, salt, and pepper. Set aside.

Once the cauliflower is ready, let it cool slightly. In a large salad bowl, combine the roasted cauliflower, sliced pears, and chopped walnuts. Drizzle the dressing over the salad and gently toss to coat everything evenly.

Serving:

This Rustic Cauliflower Pear Salad can be served warm as a side dish or cold as a light meal. It’s perfect for a quick lunch or a flavorful dinner salad. The combination of textures and flavors will surely please your taste buds!

Tips:

To add an extra layer of flavor, try sprinkling some crumbled feta cheese on top of the salad before serving. The tanginess of the cheese complements the sweetness of the pears beautifully.

Final Details:

– Approximate weight of cooked dish: 900g
– Number of servings: 4
– Average weight per serving: 225g
– Approximate calorie count per serving: 250 calories

I hope you give this Rustic Cauliflower Pear Salad a try and enjoy it as much as I do! Feel free to get creative with the ingredients and make it your own. Bon appétit!

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