Zesty Citrus Quinoa Salad: A Flavorful Summer Delight

Zesty Citrus Quinoa Salad: A Flavorful Summer Delight

July 21, 2025 Written by Abigail

Exploring New Flavors: Citrus Quinoa Salad

Today, I’m excited to share a refreshing and vibrant recipe that’s perfect for summer picnics or light lunches. This Citrus Quinoa Salad is a unique combination of flavors and textures that will surprise your taste buds and leave you feeling satisfied and nourished.

For this recipe, you will need the following ingredients:

  • quinoa (200g)
  • orange segments (150g)
  • avocado, diced (100g)
  • feta cheese, crumbled (50g)
  • fresh mint leaves, chopped (20g)
  • olive oil (30ml)
  • lemon juice (15ml)
  • salt and pepper to taste

To prepare this Citrus Quinoa Salad, you will need the following kitchen tools:

  • saucepan
  • fine mesh strainer
  • mixing bowl
  • whisk

Start by cooking the quinoa according to the package instructions in a saucepan. Once cooked, drain any excess water using a fine mesh strainer and transfer the quinoa to a mixing bowl. Allow it to cool slightly.

Next, add the orange segments, diced avocado, crumbled feta cheese, and chopped fresh mint leaves to the mixing bowl with the quinoa. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa salad and toss gently to combine all the ingredients.

The combination of citrusy orange segments, creamy avocado, tangy feta cheese, and fresh mint creates a delightful mix of flavors and textures in every bite. The lemon dressing adds a brightness that ties everything together beautifully.

Once everything is well combined, taste the salad and adjust the seasoning if needed. You can serve this Citrus Quinoa Salad immediately or chill it in the refrigerator for an hour to allow the flavors to meld together even more.

The total weight of the cooked Citrus Quinoa Salad is approximately 545 grams, with about 4 servings. Each serving weighs around 136 grams, and has an estimated calorie count of 250 per serving.

One unique tip for this recipe is to add a handful of pomegranate arils for an extra burst of sweetness and crunch. It adds a pop of color and flavor that takes this salad to the next level.

I encourage you to give this Citrus Quinoa Salad a try and feel free to customize it with your favorite ingredients. Enjoy this light and satisfying dish on a warm summer day or pack it for a healthy on-the-go meal. Your taste buds will thank you!

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